- Home
- About
- get REAL Gardens
-
Resources
- CELEBRITIES
- Community
- PRESS
- Blog
- Store
Blue Green Smoothie
Difficulty
Cost
Cost Social Sharing
Ingredients
For 2 serving(s) (
)
- 2 cup(s) coarsely chopped kale, firmly packed
- 1.25 cup(s) fresh or frozen blueberries
- 1 large ripe banana, broken into chunks
- 1 medium-size orange, coarsely chopped
- 0.5 cup(s) or 1 cup purified water
Directions
- Combine all of the ingredients in a blender and process until smooth.
- Add a small amount of purified water, if needed, to achieve the desired consistency.
- Serve immediately.
Search Recipe
Recipe Recently Added
-
Difficulty
Cost
Ingredients:
Filet of white fish such as sole, whiting, or turbot, Juice of lemon, fish sauce (optional), cayenne pepper, snipped fresh herbs.
Preparation: 20m
Cook time: 20m
Wait time: 20m -
Difficulty
Cost
Rating:
Ingredients:
Salmon fillets, Parsley, Red pepper flakes (optional for spiciness), Garlic cloves, minced, Salt, Cherry tomatoes, halved, Butter, coconut oil, or olive oil.
Preparation: 20m
Cook time: 20m
Wait time: 20m -
Difficulty
Cost
Rating:
Ingredients:
cage-free organic eggs, organic Cheese, Smidge of butter to line muffin cups, Sea Salt and fresh pepper, whole grain or sprouted whole grain tortillas, Optional: spinach or nitrate-free bacon and cheddar cheese or 6 broccoli florets (blanched).
Preparation: 20m
Cook time: 20m
Wait time: 20m
Recipe Most Viewed
-
Difficulty
Cost
Rating:
Ingredients:
shredded Monterey jack or cheddar cheese, eggs, paprika, almond flour, -3 tsp water.
Preparation: 20m
Cook time: 20m
Wait time: 20m -
Difficulty
Cost
Rating:
Ingredients:
organic whole oats (get gluten-free if needed), whole yogurt, kefir, buttermilk, milk or milk substitute, water, maple syrup, baking poweder - no aluminum, baking soda - no aluminum, ground cinnamon, salt, eggs beaten, organic butter or coconut ghee, melted.
Preparation: 20m
Cook time: 20m
Wait time: 20m -
Difficulty
Cost
Rating:
Ingredients:
mayonnaise (use egg-free if you have allergies or make fresh if you are on SCD/GAPS), honey, fresh lemon juice, or 1/4 sea salt, apples peeled, cored and chopped into ½ pieces (Granny Smiths and Galas work great), stalks celery sliced thin (about 1 cup), walnuts, chopped and toasted (omit if you have allergies), dried cherries, cooked chicken, chopped into bite size pieces (roasted chicken with skins and bones removed taste great), Dark leafy salad greens.
Preparation: 20m
Cook time: 20m
Wait time: 20m
Web Developed by YapaWeb.com