Difficulty Cost Rating: Ingredients: whole side of wild caught salmon, deboned, skin on, Olive oil for drizzling, Celtic Sea Salt and pepper for seasoning, large ripe tomato sliced medium, each red, yellow and green bell pepper sliced in rings - medium thick, large sweet onion or red onion sliced in rings - medium thick, or 3 tsp. capers (optional), Chopped fresh dill. Preparation: 20m Cook time: 20m Wait time: 20m
Difficulty Cost Ingredients: banana, almond milk (you may need to add more for a more drinkable consistency), pecans, unsweetened coconut flakes, Spoonful of Greek yogurt (optional), Sprinkling of cinnamon, Sprinkling of ginger. Preparation: 20m Cook time: 20m Wait time: 20m
Difficulty Cost Rating: Ingredients: mayonnaise (use egg-free if you have allergies or make fresh if you are on SCD/GAPS), honey, fresh lemon juice, or 1/4 sea salt, apples peeled, cored and chopped into ½ pieces (Granny Smiths and Galas work great), stalks celery sliced thin (about 1 cup), walnuts, chopped and toasted (omit if you have allergies), dried cherries, cooked chicken, chopped into bite size pieces (roasted chicken with skins and bones removed taste great), Dark leafy salad greens. Preparation: 20m Cook time: 20m Wait time: 20m