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Ingredients:
organic whole oats (get gluten-free if needed), whole yogurt, kefir, buttermilk, milk or milk substitute, water, maple syrup, baking poweder - no aluminum, baking soda - no aluminum, ground cinnamon, salt, eggs beaten, organic butter or coconut ghee, melted.
Preparation: 20m
Cook time: 20m
Wait time: 20m -
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Ingredients:
banana, almond milk (you may need to add more for a more drinkable consistency), pecans, unsweetened coconut flakes, Spoonful of Greek yogurt (optional), Sprinkling of cinnamon, Sprinkling of ginger.
Preparation: 20m
Cook time: 20m
Wait time: 20m -
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Ingredients:
spaghetti sauce (check ingredients if you are on SCD/GAPS), chopped onion, honey, sea salt, grated carrot, parsley, oatmeal or almond flour, egg, and 1/4 lb. Nitrate-free turkey or chicken sausage or 6 links (remove casing - check ingredients if you are on SCD/GAPS), spaghetti sauce for topping (check ingredients if you are on SCD/GAPS), papper muffin cups.
Preparation: 20m
Cook time: 20m
Wait time: 20m
Recipe Most Viewed
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Ingredients:
shredded Monterey jack or cheddar cheese, eggs, paprika, almond flour, -3 tsp water.
Preparation: 20m
Cook time: 20m
Wait time: 20m -
Difficulty
Cost
Rating:
Ingredients:
organic whole oats (get gluten-free if needed), whole yogurt, kefir, buttermilk, milk or milk substitute, water, maple syrup, baking poweder - no aluminum, baking soda - no aluminum, ground cinnamon, salt, eggs beaten, organic butter or coconut ghee, melted.
Preparation: 20m
Cook time: 20m
Wait time: 20m -
Difficulty
Cost
Rating:
Ingredients:
mayonnaise (use egg-free if you have allergies or make fresh if you are on SCD/GAPS), honey, fresh lemon juice, or 1/4 sea salt, apples peeled, cored and chopped into ½ pieces (Granny Smiths and Galas work great), stalks celery sliced thin (about 1 cup), walnuts, chopped and toasted (omit if you have allergies), dried cherries, cooked chicken, chopped into bite size pieces (roasted chicken with skins and bones removed taste great), Dark leafy salad greens.
Preparation: 20m
Cook time: 20m
Wait time: 20m
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