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Ingredients:
cage-free organic eggs, organic Cheese, Smidge of butter to line muffin cups, Sea Salt and fresh pepper, whole grain or sprouted whole grain tortillas, Optional: spinach or nitrate-free bacon and cheddar cheese or 6 broccoli florets (blanched).
Preparation: 20m
Cook time: 20m
Wait time: 20m -
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whole milk, organic and raw if possible, sachet of Yogourmet yogurt starter or other starter.
Preparation: 20m
Cook time: 20m
Wait time: 20m -
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Ingredients:
pitted dates, extra virgin olive oil, ground almonds, ground walnuts, unsweetened coconut flakes (the smaller the better), unsweetened cocoa powder.
Preparation: 20m
Cook time: 20m
Wait time: 20m
Recipe Most Viewed
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Ingredients:
shredded Monterey jack or cheddar cheese, eggs, paprika, almond flour, -3 tsp water.
Preparation: 20m
Cook time: 20m
Wait time: 20m -
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Ingredients:
organic whole oats (get gluten-free if needed), whole yogurt, kefir, buttermilk, milk or milk substitute, water, maple syrup, baking poweder - no aluminum, baking soda - no aluminum, ground cinnamon, salt, eggs beaten, organic butter or coconut ghee, melted.
Preparation: 20m
Cook time: 20m
Wait time: 20m -
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Ingredients:
mayonnaise (use egg-free if you have allergies or make fresh if you are on SCD/GAPS), honey, fresh lemon juice, or 1/4 sea salt, apples peeled, cored and chopped into ½ pieces (Granny Smiths and Galas work great), stalks celery sliced thin (about 1 cup), walnuts, chopped and toasted (omit if you have allergies), dried cherries, cooked chicken, chopped into bite size pieces (roasted chicken with skins and bones removed taste great), Dark leafy salad greens.
Preparation: 20m
Cook time: 20m
Wait time: 20m
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